Aziz's Story

This is my client Aziz, he lost 24kg in 24 weeks of training. As you can see from the pictures this transformation is so much more than weight loss.

Coincidental or not Aziz’s transformation coincided with him making big strides in other aspects of his life. At one point in the process Aziz said to me “I have to be a role model for my son”. That’s powerful.

Anyone that’s been in the gym at the same time as Aziz knows that he is never short of energy. He poured that energy into the process, trusted me as a coach & we delivered the “Mark Wahlbergesque” physique he described to me during the initial consultation.

Now, at 36 years of age, Aziz is undoubtably in the best shape of his life.

Congratulations Aziz on a brilliant transformation.

Ste Hamilton – FLF Personal Trainer

Unleash Your Potential:
Transform Your Body, Transform Your Life.

Enquire Now and start your transformation journey today

Abdi

March 25, 2024 No Comments

There’s only one word to describe this man. CONSISTENCY.

Abdi used to go to the gym every other week, but nothing ever changed. Training had become a boring experience, and he almost convinced himself that the gym didn’t work for him.

But when he saw his brother-in-law losing 30kg with us at FLF, he made the investment and join the family.

We were his last recourse. He invested. He collected the payment.

I told him one thing.

You do what I tell you to do and you will be in the best shape of your life. No “ifs” and “buts”, no guessing, just follow my instructions.

Here we are. 20 weeks, that’s all it took.

This is what we do.

We don’t miss.

Gustavo Sousa – FLF Personal Trainer

Aziz's Story

Aziz's Story

Unleash Your Potential: Transform Your Body, Transform Your Life.

Abdi

Unleash Your Potential:
Transform Your Body, Transform Your Life.