Kami’s goal was simple!
Get lean as fast as possible, so we can start growing.
After years of inconsistent training and feeling that no matter what he did, he could never get in shape, Kami heard about FLF and what we did here, and he decided to give it a try without really being sure if this would work for him.
On the first day, I told him. This is not an “if” or “but” situation. I will get you in the best shape of your life. Period. You follow my plan, and we will achieve your goal.
21 weeks later, with a relentless pursuit to achieve his best shape, we’re here with the best Kami the world has ever seen.
Phase 1 concluded here with a photoshoot at FLF.
Phase 2 – gain as much muscle mass as we can!
Let’s get it !!
Gustavo Sousa – FLF Personal Trainer


