Next Strength Camp Starts 12th October 2026, book your place now 

Cameron's Story

Cameron's Story

Kami’s goal was simple!

Get lean as fast as possible, so we can start growing.

After years of inconsistent training and feeling that no matter what he did, he could never get in shape, Kami heard about FLF and what we did here, and he decided to give it a try without really being sure if this would work for him.

On the first day, I told him. This is not an “if” or “but” situation. I will get you in the best shape of your life. Period. You follow my plan, and we will achieve your goal.

21 weeks later, with a relentless pursuit to achieve his best shape, we’re here with the best Kami the world has ever seen.

Phase 1 concluded here with a photoshoot at FLF.

Phase 2 – gain as much muscle mass as we can!

Let’s get it !!

Gustavo Sousa – FLF Personal Trainer

Unleash Your Potential:
Transform Your Body, Transform Your Life.

Enquire Now and start your transformation journey today

Abdi

 

There’s only one word to describe this man. CONSISTENCY.

 

Abdi used to go to the gym every other week, but nothing ever changed. Training had become a boring experience, and he almost convinced himself that the gym didn’t work for him.

 

But when he saw his brother-in-law losing 30kg with us at FLF, he made the investment and join the family.

 

We were his last recourse. He invested. He collected the payment.

 

I told him one thing.

 

You do what I tell you to do and you will be in the best shape of your life. No “ifs” and “buts”, no guessing, just follow my instructions.

 

Here we are. 20 weeks, that’s all it took.

 

This is what we do.

 

We don’t miss. 

 

Gustavo Sousa – FLF Personal Trainer

My Whole life changed