Before joining Front Line Fit, Katrina felt like she was trying to do everything to get into shape, but regardless of what she did, she felt as though she wasn’t getting anywhere.
When I met Katrina I knew she was a young woman and with Manchester back open again, she would want to go out and enjoy herself and so she did.
Katrina went out more times than I can count but she was reasonable, she had more drinks than I could count, but again she was reasonable and followed my advice and here we are!
Katrina came to us with the goal to improve her shape, improve her confidence, and feel like herself again after lockdown.
More than just abs, I can say that she has a much better understanding of what to eat, how to change her meals around her schedule, how to train properly, and most importantly she feels like a different person, a more confident person and a woman that can achieve what she puts her mind to. And that ladies and gentlemen, that is the main reason why we do what we do!!
Thank you, Katrina, now is the time to build. 🔨
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Gustavo Sousa – FLF Personal Trainer
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