Lee is a 30-year-old busy business owner that had enough of being overweight, unfit, and having low confidence.
Coming to FLF, he knew that professional guidance and accountability was what he needed to change his life.
His bodyweight started at 86.6kg and he couldn’t run a full mile without getting out of breath.
From the first consultation he made it clear how important this was to him, and how he was willing to do whatever it took to achieve his transformation.
Lee was able to get to 60kg in the 25 weeks of us working together. He went on 5 holidays during this time, gaining multiple kilos. But he worked twice as hard when he got back to lose the holiday weight and more!
Lee is now currently in the best shape of his life with plenty of muscle and at his fittest too! We’ve done a photoshoot and the man runs half marathons for fun at 8 minutes per mile.
26.6kg in 25 weeks is amazing work and we aren’t done yet! The next stage is to build some quality muscle.
It’s been such a pleasure to work with Lee and I can’t wait to see what else we can do together.
Max Ackerman – FLF Personal Trainer