Next Strength Camp Starts 12th October 2026, book your place now 

Lee

Lee is a 30-year-old busy business owner that had enough of being overweight, unfit, and having low confidence. Coming to FLF, he knew that professional guidance and accountability was what […]

Farrah

What a journey, what a woman!! It started with a dream, it turned into a reality, and to add the cherry on top of the cake, we did a photo […]

Darren

Body Transformation Manchester

This is my client Darren and we’ve achieved this result by training together 3x per week for the last 8 months! Darren has been in an out of the gym […]

Katrina

Before joining Front Line Fit, Katrina felt like she was trying to do everything to get into shape, but regardless of what she did, she felt as though she wasn’t […]

Daniel

Daniel came to us for help to get into the best shape for his wedding in Marbella. It was important for Daniel that at the end of the process, he […]

Mustafa

Musty started training with me in November last year , at 89 kilos weight. We began with our standard regime of thrice weekly strength training which continued for 36 weeks. […]

Aziz

This is my client Aziz, he lost 24kg in 24 weeks of training. As you can see from the pictures this transformation is so much more than weight loss. Coincidental […]

Adrian

This is my client Adrian’s 12 week transformation who may I add is 55 years old. In the initial consultation Adrian discussed his goals. He wanted to become strong, get […]

Lauren

Many of you will recognise Lauren as for many years she was a strength camp regular. However 30 weeks ago that changed and she began PT with myself. She had […]

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Abdi

 

There’s only one word to describe this man. CONSISTENCY.

 

Abdi used to go to the gym every other week, but nothing ever changed. Training had become a boring experience, and he almost convinced himself that the gym didn’t work for him.

 

But when he saw his brother-in-law losing 30kg with us at FLF, he made the investment and join the family.

 

We were his last recourse. He invested. He collected the payment.

 

I told him one thing.

 

You do what I tell you to do and you will be in the best shape of your life. No “ifs” and “buts”, no guessing, just follow my instructions.

 

Here we are. 20 weeks, that’s all it took.

 

This is what we do.

 

We don’t miss. 

 

Gustavo Sousa – FLF Personal Trainer