Next Strength Camp Starts 12th October 2026, book your place now 

ENQUIRE NOW

Tag: One-to-One Personal Training

How to Choose the Right Personal Trainer in Manchester

Right Personal Trainer in Manchester

Searching online for a personal trainer Manchester residents recommend can quickly feel overwhelming. Every gym promises results, and every profile looks impressive. However, the trainer you choose will shape your […]

Unleash Your Potential:
Transform Your Body, Transform Your Life.

Enquire Now and start your transformation journey today

Abdi

March 25, 2024 No Comments

 

There’s only one word to describe this man. CONSISTENCY.

 

Abdi used to go to the gym every other week, but nothing ever changed. Training had become a boring experience, and he almost convinced himself that the gym didn’t work for him.

 

But when he saw his brother-in-law losing 30kg with us at FLF, he made the investment and join the family.

 

We were his last recourse. He invested. He collected the payment.

 

I told him one thing.

 

You do what I tell you to do and you will be in the best shape of your life. No “ifs” and “buts”, no guessing, just follow my instructions.

 

Here we are. 20 weeks, that’s all it took.

 

This is what we do.

 

We don’t miss. 

 

Gustavo Sousa – FLF Personal Trainer